Ajwain is a plant and spice with antioxidant, antimicrobial, and anti-inflammatory properties. Learn how ajwain can help with digestion, heart health, bladder stones, and more, but also be careful of its risks during pregnancy and breastfeeding. Discover the diverse uses and benefits of Ajwain (carom seeds), while considering potential side effects. Make informed choices for your well-being. Ajwain can provide relief from coughing as well as clear mucus from your nose, both of which make breathing easier. It may also help to widen the bronchial tubes, which can help those with asthma. Ajwain , a staple spice in Indian kitchens, provides significant health benefits . Known for aiding digestion and relieving cold symptoms, it also suppo
