In theory, alkaline water can alter the pH balance of the body, making it less acidic. There's research to suggest it may help with digestive disease like acid reflux, or even prevent cancer, but more study is needed to identify and confirm these benefits. Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your pH level, slow the aging process, and prevent chronic diseases... Alkaline water, also known as ionized water, has a higher pH level than tap water, typically around 8 or 9. It is believed to have many potential health benefits, including improved hydration, neutralization of acidity in the body, and antioxidant properties. Drinking alkaline water may reduce the risk of certain chronic diseases, improve bone health, and promote detoxification. Additionally, it is thought to be beneficial for people with acid reflux and other digestive issues. We will ... Alkaline water helps alkalize an acidic body. This is especially important for people who consume diets that are rich in acidic foods, such as processed foods, dairy, sugar, and red meat.