Amla , or Indian Gooseberry, is a vital component of Ayurvedic medicine, revered for its holistic health benefits . This unassuming fruit is a powerhouse of nutrients and possesses a unique balance of flavors – sweet, sour, bitter, astringent, and pungent – making it a well-rounded addition to any diet. Ayurveda harnesses Amla ’s therapeutic potential in various formulations to improve digestion, strengthen immunity, nourish the skin, and promote hair health. Its cooling properties help ... Chewing one amla daily on an empty stomach contributes to improved immunity, better digestive health, youthful skin, healthy hair, reduced heart disea Amla , also known as Indian Gooseberry, is a powerhouse of nutrients and one of the most revered fruits in Ayurvedic medicine. Packed with vitamin C, antioxidants, and essential nutrients, consuming one amla daily can revolutionize your health. From boosting immunity to enhancing skin and hair health, the benefits of amla are truly remarkable. Choose From a Wide Range Of Affordable Health & Personal Care Products. Focus On the Health Of Your Loved Ones and Yourself With Us.