Pineapple is more than just a juicy fruit that we love to devour. Scroll down to learn about the health benefits of eating pineapple on an empty stomach. Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits . Learn what can happen when you add this tropical fruit to your diet. Pineapple is a tropical fruit rich in vitamin C, manganese, and bromelain, an enzyme that may aid digestion, reduce inflammation, and boost immunity. Learn how pineapple may help prevent cancer, ease arthritis, and speed recovery after surgery or exercise. Pineapple is a tropical and nutritious fruit. Pineapple may offer several health benefits , including the potential to alleviate digestive problems and inflammation.