Betel nut: Before eating betel nut

Before eating betel nut , you should talk to a doctor or nurse if you are taking any kind of medicine. Best Responsible Uses of Betel Nut Moderate and occasional use of betel nut is the most sensible way to use it. It is important to avoid chewing betel nut with tobacco and lime, as this increases the risk of bad effects, such as mouth cancer. This red residue is the telltale sign of the betel nut , which is chewed by millions of people across the globe. In its most basic form, betel nut is a seed of the Areca catechu, a type of palm tree. The scientific name of betel nut is Areca cattechu Linn. It is commonly known as Areca nut 1. In this article, we will learn all that you might want to know about betel nuts , including their health benefits, side effects and precautions, to name a few. Nutritional Value of Betel Nuts Nutritional Components