Black seeds , or kalonji, are commonly used in parathas and pooris. Have you ever wondered why? Well, these small seeds are a powerhouse of nutrition and are also revered in Ayurveda and Unani medicine for their anti-inflammatory, antioxidant, and antibacterial properties. Nigella sativa (common names, black caraway, black cumin, nigella or kalonji) [2][3][4] is an annual flowering plant in the family Ranunculaceae, native to western Asia (Arabia, the Levant, Cyprus, Turkey, Iran and Iraq), and eastern Europe (Bulgaria and Romania). It is naturalised over parts of Europe, northern Africa, and east to Myanmar. [1] It is used as a spice in various food preparations, especially in Arab and Halal cuisines. [5] Black seed is the common name for the seeds of the Nigella sativa plant. This plant is a small shrub with green leaves and white and purplish flowers. It grows worldwide, but most commonly in... Black seed is a kind of plant and people used it in making medicine for many years ago, about more than 2000 years. Historically, black seeds are used for treating intestinal worms, nasal congestion, toothache, headache, and parasites. Also, you can use black seeds for healing diarrhea, constipation, gas, hemorrhoids, flu, bronchitis, cough, allergies, asthma, high blood pressure, menstruation, high cholesterol, etc. In foods, you can use black seeds as a good spice. In this writing, VKool ...
