Blueberries are an antioxidant-rich fruit that may provide several health benefits. Here is detailed health and nutrition information about blueberries. Some research suggests blueberries have certain health benefits, including the potential to improve heart health, increase bone strength, and lower blood pressure. People can eat fresh... The blueberry is a blue -coloured, small, round berry , which has a sweet albeit acidic taste. It has a silver bloom around, and transforms from green to reddish purple and finally blue as it matures. In Indian cooking blueberries are used to make milkshakes, smoothies and desserts like pies, cakes, muffins, jams and jellies.
