In this comprehensive guide, we will explore what buttermilk is, its nutritional profile, health benefits, and uses, and provide a step-by-step guide on how to make buttermilk at home. Buttermilk is a dairy drink made by adding lactic acid bacteria to milk to produce a fermented dairy drink. Traditionally, it was made from the nearly fat-free milk remaining after churning butter from cream, which was cultured with natural bacteria prior to and during churning, giving a slight sour taste to the buttermilk . Buttermilk : Nutrition, Benefits and Summer Recipes May 1, 2023 | by Yashaswi Pathakamuri | Posted in Dairy, Nutrition Facts Buttermilk is a tangy, slightly sour dairy product that is made by fermenting milk with lactic acid bacteria. Traditionally, buttermilk was the liquid that was left over after churning butter from cream. However, modern buttermilk is usually made by adding bacterial cultures to skimmed milk. Buttermilk is low in fat and calories, making it a healthier alternative to ... What is Buttermilk made of? Buttermilk is usually made of whole milk and acidity. There are two main types of buttermilk traditional and cultured buttermilk . Traditional buttermilk results from churning whole milk to make butter. The liquid left behind is buttermilk .
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