Cereals: The other main difference between

The other main difference between Cereals and Pulses are that pulses lack the carbohydrates that the cereals possess, instead, they are rich in other nutrients such as proteins and amino acids. Other major differences are summarized in the table below: Cereals provide food eaten directly as whole grains, usually cooked, or they are ground to flour and made into bread, porridge, and other products. Cereals have a high starch content, enabling them to be fermented into alcoholic drinks such as beer. Learn about the different types of cereals and their health benefits, such as wheat, oats, barley, rye, sorghum, corn, millet, and rice. Find out how cereals can help prevent chronic diseases, improve digestion, lower cholesterol, and more.