Chironji: Is a nut that

Chironji is a nut that isn't talked about much, and yet a host of health benefits, from acting a natural coolant to improving reproductive health. Chironji (Buchanania lanzan) is an Ayurvedic herb known for its almond-like seeds, called Charoli. Native to India’s tropical forests, it offers cooling, nourishing, and rejuvenating benefits. Chironji is traditionally used in sweets and medicine. Chironji Chironji , or Buchanania lanzan, is the seed of a deciduous tree native to India. It is valued for its medicinal, culinary, and nutritional properties. Chironji 's benefits are various, from being used in cooking to improve food digestion to enhancing an individual's skin quality and immunity. It is, in fact, one of India's most commonly used seeds for making mouthwatering sweets, delicious curries, and Ayurvedic medicines. Chironji (charoli) seeds are nutrient-rich and offer potential health benefits. Discover their uses in cooking, skincare, and traditional medicine.