However, stubborn belly fat can be challenging to shed, often requiring a combination of a balanced diet and targeted exercises to lose belly fat . In this comprehensive guide, we’ll explore 20 highly effective exercises that can help you reduce abdominal fat , strengthen your core, and sculpt a leaner midsection. Learn about the types of belly fat and why it is important to lose it. Find out 11 exercises that can target your abdomen area and help you get started on your weight loss journey. Discover 9 simple home workouts approved by fitness coach Daniel Leau that can help you get rid of stubborn belly fat in just 21 days. No gym required! Certain exercises can help reduce belly fat in beginners, especially when combined with a healthy diet and overall active lifestyle. While it's not possible to target belly fat exclusively through ...
