Fig fruit: The fig is the edible fruit

The fig is the edible fruit of Ficus carica (the common fig), a species of tree or shrub in the flowering plant family Moraceae, native to the Mediterranean region, together with western and southern Asia. Home Agripedia Fig Cultivation: A Profitable and Nutrient-Rich Crop for Indian Farmers The fig is an ancient and versatile fruit , that offers substantial potential for improving farmers' income through its high nutritional value, diverse applications, and economic viability. Cultivated globally and suited for India's subtropical and temperate climates, fig farming can thrive even in poor soils with limited water. There are several potential health benefits of figs , from promoting digestion and heart health to potentially managing blood sugar and other conditions. Learn more. Discover everything about figs – their nutrition facts, 20 amazing health benefits, 10 possible side effects, best ways to eat them, daily intake recommendations, precautions, and more. Learn why figs are considered one of the healthiest fruits for digestion, heart health, skin, and overall wellness.