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In the world of nutrition, sometimes the smallest grains can pack the mightiest punches. Foxtail millet is an ancient cereal grain that has nourished people for centuries. Packed with amazing benefits, essential nutrients, and culinary versatility, foxtail millet is a hidden gem in the realm of healthy eating. In this Foxtail millet is generally grown as a rainfed crop in India and is seen in tropics as well as sub-tropical regions both under low and moderate rainfall. The crop can be grown up to an altitude of 2000 metres above mean sea level and in areas receiving 350-500 mm annual rainfall. It is a short duration crop (85-100 days), important as food, feed and fodder crop. It is mainly cultivated in Andhra Pradesh, Karnataka, Tamil Nadu, Telangana, Rajasthan, Maharashtra and a few north-eastern states ... Foxtail millet is slightly alkaline in nature, making it a suitable choice for balancing the body’s pH levels and promoting overall health. Is Foxtail Millet A C3 Or C4 Plant? Foxtail millet is a C4 plant, which means it efficiently uses water and carbon dioxide for photosynthesis, making it resilient to drought and high temperatures. However, if you're looking for a millet that is widely available and easy to incorporate into your diet, then you can consider foxtail millet or pearl millet . Ans: Thyroid patients can typically incorporate millets, including foxtail millets, into their diet as they are generally low in goitrogens,but after consulting a healthcare specialist.
