Gooseberry is a common name for many species of Ribes, a genus of plants with edible berries. Learn about the origin, varieties, ecology and culinary applications of gooseberries, as well as their cultural and historical significance. Gooseberries are a unique-tasting sour berry. This is a complete guide to gooseberries, their nutritional values, and potential benefits. Indian Gooseberry , or amla, has several culinary and herbal medicine uses, particularly in its native India. This article reviews what Indian gooseberry is, its potential benefits and downsides ... Amla, or Indian gooseberry , is celebrated for its exceptionally high vitamin C content, which helps in boosting immunity, improving skin and hair vitality, and fighting off infections like coughs and colds.
