The impact on mental health is particularly complex, with social media providing valuable support networks and mental health resources but also contributing to anxiety, depression, and cyberbullying. Abstract: This study explores the dual nature of social media 's influence, highlighting its transformative effects on personal and professional interactions. The impact of social media on interpersonal relationships and communication is profound and multifaceted, reshaping how individuals interact and connect in both positive and negative ways. On the positive side, social media platforms enhance connectivity by enabling users to maintain and strengthen relationships across geographical ... The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation. Mindful use is essential to social media consumption. ------------------------------------------------------------ABSTRACT----------------------------------------------------------- Social media has become an integral part of contemporary society, profoundly transforming communication, social behavior, political engagement, and cultural norms. This paper presents a comprehensive literature review exploring the multifaceted impact of social media across these dimensions. The study synthesizes findings from 32 peer-reviewed articles, case studies ...