Masoor dal: Ingredients Whole masoor dal -

Ingredients Whole masoor dal - Gives the dal its earthy, hearty flavor and rustic texture. Onion - Builds sweetness and depth as it cooks down. Tomato - Adds brightness and balances the earthiness of the dal . Salt - Brings all the flavors forward. Turmeric - Adds warmth, color, and a subtle earthy note. Water - Helps the dal cook soft and creamy. Masoor dal , also known as red lentils, is a popular legume consumed widely across the world, especially in South Asian cuisine. It is not only cherished for its sweet, nutty flavor and ease of cooking but also for its incredible health benefits. Packed with nutrients, masoor dal is a fantastic source of protein, essential amino acids, fiber, and various vitamins and minerals. This makes it an excellent dietary choice for vegetarians, vegans, and anyone looking to enhance their diet with ... Masoor Dal , or Red Lentil Curry, is a simple yet delicious and comforting dish made in the Instant Pot with pot-in-pot basmati rice, ready in under 30 minutes. This vegan and gluten-free dal pairs perfectly with rice, quinoa, or roti, and can also be enjoyed as a hearty soup. Masoor dal is an important dal ( lentil) in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. Masoor dal does not need soaking prior to cooking as it is a soft dal and cooks quickly. In Indian cooking masoor dal is used to make dal fry, khichdi, paratha and soups.