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Being mindful of your health starts with maintaining a great eating habit and including Medjool dates in the diet can be a great way. Here are top 10 exceptional medjool dates benefits that make them stand out from the rest. The Medjool date (Arabic: تمر المجهول - tamar al-majhūl. Tamar means ' date ' and majhūl means 'unknown', from جَهِلَ jahila, 'to not know') [1][2] also known as Medjoul, Mejhoul or Majhool, is a large, sweet cultivated variety of date (Phoenix dactylifera). It is an important commercial variety constituting some 25% of worldwide trade in dates . Medjool dates , often referred to as the "king of dates ," are prized for their large size, natural sweetness, and rich caramel-like flavor. Originating from the Middle East and North Africa, these dates come from the Phoenix dactylifera species and thrive in hot, arid climates. Product Description Medjool Premium Dates Large Size Dates Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste than other common types. It has a single pit surrounded by edible flesh. Medjool dates are rich in natural sugars, fiber, and several vitamins and minerals.
