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In this article, we'll explore the benefits and side effects of pearl millet , the right portion sizes, and easy recipes. Pearl millet (Cenchrus americanus, commonly known as the synonym Pennisetum glaucum) is the most widely grown type of millet (excluding sorghum, sometimes called great millet [2]). It has been grown in Africa and the Indian subcontinent since prehistoric times. Bajra ( Pearl Millet ) Nutrition and Health Benefits June 23, 2022 | by Sravani Pathakamuri | Posted in Millets Bajra millet is a small, round, and hardy cereal grain that can be cooked like rice. It has been used for thousands of years in India as a staple food. Bajra millet is also known as pearl millet , because it looks like tiny pearls when it’s ground up for flour. The colour of bajra millet is usually light yellow or golden brown, with a few darker grains mixed in. The shape of bajra ... Furthermore, pearl millet is increasingly gaining attention for its potential as a biofuel crop, contributing to sustainable energy solutions in arid regions. ICRISAT's active involvement in pearl millet research and breeding is aimed at further enhancing the crop's resilience, productivity, and nutritional quality.