Discover the nutritional value, health benefits, and various uses of Singhara (Water Chestnuts). Learn about its properties, cultivation, side effects, and precautions for safe consumption. Sometimes called Singhara nut in India, the floating leaves are about 5 to 8 cm long and have hairy petioles 10 to 15 cm in length. The fruit is about 2 cm in diameter. Fresh water chestnuts are available year-round in Asian markets, either packaged or in bins. Singhara is very beneficial because it acts as a coolant, cures jaundice, has antioxidant properties, treats urine infection, cures indigestion and nausea, relieves cough, helps to combat hypertension, improves the blood and is beneficial for the hair. In this blog, we will explore everything there is to know about Singhara , the benefits of Singhara , and even how to include Singhara in your daily diet to gain maximum nutrition.
