Soya chunks: Are protein-rich food products made

Soya chunks are protein-rich food products made from defatted soy flour, a byproduct of soybean oil extraction. Due to their high protein content and chewy texture, they are widely used as a vegetarian meat substitute. Rich in fiber, calcium, iron, and low in fat, soya chunks support digestion, bone health, and heart function. Their versatility in curries, salads, and stir-fries makes them ideal for vegetarians and health-conscious individuals. Soya chunks are made from defatted soy flour, a byproduct created after oil extraction from soybeans. They are dried, have a long shelf life, and can be easily rehydrated with a simple soak or boil, an instant protein boost for your meals. Soya chunks, also known as textured vegetable protein (TVP) or soy meat, are derived from defatted soy flour, a byproduct of extracting soybean oil. Through a process called extrusion, this flour is transformed into bite-sized nuggets that, when cooked, mimic the texture of meat.