How to Make Spearmint Tea Spearmint tea is very easy to make. It’s similar to making a cup of black tea or chamomile tea , and doesn’t require stringent timing the way a more delicate tea , like green tea or white tea , does. Another relaxing tea with this quality is passionflower tea . Ingredients 1 tsp of dried spearmint (5 mL or about 0.5 g) Spearmint (Mentha spicata) is a species of mint native to Asia and most of Europe. It is now grown throughout the year around the world. One of the many ways to use this mint is to prepare spearmint tea by infusing dried or fresh spearmint leaves in water. Many of the reported spearmint tea benefits, […] In this blog we give you a step by step guide on how to make a perfect cup of spearmint tea that will relax you. You can make this tea within minutes.
