Surya namaskar mantra: Sun Salutation Mantras practice can have subtle

Sun Salutation Mantras practice can have subtle yet penetrating effects on both the mind and the body.There are 12 mantras in Sun Salutation which praise different qualities of Sun and add a profound spiritual touch to the entire practice. Surya Namaskar is a Yoga Asana dedicated to Lord Surya. Surya Namaskar is considered very important not only from a physical point of view but also from a spiritual point of view. By doing Surya Namaskar every day, a person becomes healthy and radiant. What is Surya Namaskar ? Surya Namaskar , or Sun Salutation, is a sacred yogic sequence of 12 powerful asanas (poses) that honor Surya Deva — the Sun God — revered in Hinduism as the embodiment of health, vitality, and divine wisdom. 12 mantras in Surya Namaskar is the praise of different qualities of Sun and add a profound spiritual touch to the entire practice. Learn the names, meanings, and benefits.