Collection of 21 Tasty Sweet Corn Recipes - a ready list of recipes made from sweet corn . both indian as well as international sweet corn recipes. both sweet corn and the desi corn can be used in these recipes. Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn , sugar corn and pole corn, is a variety of maize grown for human consumption with a relatively high sugar content. In contrast to the traditional field corn, sweet corn crops are harvested while their corn ears have just attained the milky stage. The cob is either used immediately or frozen for later use since its sugar content turns quickly into starch. Sweet corn isn’t just a beloved summer staple; it’s a powerhouse of nutrients offering numerous health benefits. Packed with essential vitamins, minerals, and antioxidants, sweet corn supports overall well-being and contributes to a balanced diet.
