Definitions: 1. Physical Education is the education through physical activities for the development of total personality of the child to its fullness and perfection in body mind and spirit.- What is Physical Education? Physical education is the teaching of physical activities and exercise. It is an academic subject that focuses on developing physical fitness and skills. PE classes teach children a variety of sports, exercises, and physical activities. The goal is to encourage lifelong fitness through exercise and sports. Physical education (P.E.) is a school subject that teaches students how to be physically active and develop skills. P.E. can improve fitness, sportsmanship, confidence, social skills and personality traits. Physical Education (PE) is a vital component of the educational curriculum that focuses on the development and maintenance of physical fitness and overall health. It is a structured program designed to promote physical activity, enhance motor skills, and foster positive attitudes towards an active lifestyle. PE classes are typically taught by qualified instructors who provide students with opportunities to engage in various physical activities, games, and sports.