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Whether you’re looking to maintain a balanced diet or lose weight, knowing the calorie content of two boiled eggs can help you plan your meals effectively. So, without further ado, let’s explore how many calories you’ll find in 2 boiled eggs. "Two boiled eggs contain approximately 156 calories". There are 114 calories in 2 small Boiled Egg. Get full nutrition facts and other common serving sizes of Boiled Egg including 1 small and 1 medium. Boiled eggs without the yolk are surprisingly low in calories, boasting only 17 calories each. One big, hard-boiled egg weighing around 50 grams contains the following nutrients: Calories: 78. If you remove the yolk from an egg, the calorie count is 19 calories. A 60g boiled egg contains only 74 calories or 310 kJ. A typical 60g poached egg contains fewer than 70 calories and can help with portion control. Egg whites contain a total of 15 calories based on a medium sized egg. Calorie breakdown: 64% fat, 3% carbs, 33% protein. There are 154 calories in 2 large Boiled Egg. Get full nutrition facts and other common serving sizes of Boiled Egg including 1 small and 1 medium.
