Break up: A breakup or divorce can

A breakup or divorce can be intensely painful. These tips can help you learn how to deal with a breakup , heal, and move on from a relationship. Learn what to do after a romantic breakup, from setting boundaries and taking time apart to practicing self-care and social media habits. Find tips for healing your mind and heart, and when to reconnect with your ex if you want to. The stages of a breakup aren't unlike the stages of grief, requiring both people to move through phases like denial, anger, and eventually acceptance.