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Cellulite , characterized by localized lumpy, dimpled, and orange-peel textured skin, occurs in 98% of women and is considered by many to be an unsightly cosmetic problem. It most often occurs in the hips, thighs, and abdomen, and is the result of herniation of fat protruding from between the connective tissue fibers (septae) in the hypodermis up to the second layer of skin (dermis) below the skin surface (epidermis). 1 Cellulite is an aesthetically distressing skin condition that manifests as dimples and depressions, producing an uneven surface to the skin. Occurring in 80% to 90% of females, mostly on the thighs, buttocks, and hips, it is associated with profound ... It won't make your cellulite disappear, but strong muscles under lumpy areas can make your skin look more even. Try a three-part plan: a healthy diet, brisk exercise, and moves that tone your... If you have cellulite , there are many treatment options you can try. We explain treatment methods, plus ways to prevent and reduce the appearance of cellulite .