Discover coconut oil's proven benefits: deep hydration, soothing, anti-aging. Learn the best types (virgin, fractionated) & how to use it for a clear, glowing, healthy complexion. Discover the benefits of coconut oil for skin health, including moisturizing, antimicrobial properties, acne treatment, and sun protection. Coconut oil skin benefits backed by science: moisturizes deeply, fights free radicals, strengthens skin barrier, and fades spots. Coconut oil may moisturize dry skin and help with some skin conditions, but it can also clog pores and cause acne. Learn how to apply coconut oil, which types to use, and who should avoid it.