Dragon fruit side effects: Dragon fruit is a

Dragon fruit is a super-nutritious and versatile fruit with lots of health benefits, especially for those looking to lose weight. However, eating too much of it without being mindful of portion control can be detrimental to your blood sugar levels, heart, and even digestion. Dragon fruit is packed with nutrients but may cause side effects like allergic reactions, digestive discomfort, or blood sugar fluctuations. While it’s generally safe, overconsumption can ... Dragon fruit is a cactus fruit that might have some health benefits, but there is not enough evidence to support its use for many conditions. Learn about the possible side effects, precautions, interactions, and dosing of dragon fruit. Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost immunity, improve digestion, and enhance overall wellness.