Is drumstick good for health? PharmEasy brings you the top benefits of eating drumstick and various drumstick uses to improve your wellness naturally. Click here to know more. Is drumstick good for health? PharmEasy brings you the top benefits of eating drumstick and various drumstick uses to improve your wellness naturally. Click here to know more. Drumstick (Sahjan) is packed with nutrients and health benefits. Find out its uses, nutrition facts, and side effects before adding it to your diet. Is drumsticks a superfood? A. Drumsticks have various advantages to health, such as strengthening the immune system, protecting from oxidative stress, enhancing bone density and improving heart health.