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Glutathione is an antioxidant peptide that provides fight cancer and boost longevity. Learn about the best foods and supplements to boost it. Glutathione is a peptide found in plants and animals. It is a powerful antioxidant produced by the liver to protect the body against free radicals, peroxides, and heavy metals. Glutathione also... Glutathione directly scavenges diverse oxidants: superoxide anion, hydroxyl radical, nitric oxide, and carbon radicals. Glutathione catalytically detoxifies: hydroperoxides, peroxynitrites, and lipid peroxides. 11 Another way glutathione protects cells from oxidants is through recycling of vitamins C and E as shown in Figure 4. 10 Figure 4. Glutathione is an antioxidant that can help reduce oxidative stress, improve insulin resistance, and fight autoimmune disease. Learn how to boost glutathione levels naturally or with supplements, and what are the possible side effects and risks.
