How much water should i drink a day: Water intake based on weight

Water intake based on weight : हर इंसान की जरूरत अलग होती है. एक ही फार्मूला सभी पर लागू नहीं होता. मौसम, काम का तरीका, पसीना आना, शारीरिक मेहनत - ये सब तय करते हैं कि कितनी मात्रा में पानी चाहिए. Find out how much water you need to drink per day based on your age, gender, height, weight, activity level and pregnancy status. Use the science-based hydration calculator to estimate your total water intake and fluid intake in different units and adjust for climate and sweating. People often hear that they should drink eight glasses of water per day. However, the amount of water a person should drink can vary depending on their age, activity level, and more. Use this Water intake calculator to estimate your daily hydration needs. Find out how much water you need to drink per day to stay healthy and well-hydrated.