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In this game, a raider enters the opposing half of the court to touch defenders and attempt to return within 30 seconds without being tackled. Points are awarded for successful tags, while defenders earn a point for stopping the raider. Tagged or tackled players are temporarily out but can re-enter when their team scores. Learn Kabaddi rules and regulations explained in detail. Understand raids, scoring, fouls, and strategies to enjoy or play Kabaddi like a pro. CATCH If the defender or defenders hold the raider without breach of rules of play and keep the raider in their half and do not allow him to reach his own half until he loses his cant or the Referee/Umpire blows the whistle or 30 seconds of the raid are over, is known as holding the raider or CATCH. To enhance the knowledge and understanding of athletes, coaches, referees, and enthusiasts of Kabaddi, we have provided the latest version of the official rules and regulations in a downloadable PDF format. This document includes all approved rules, guidelines, and instructions for organizing Kabaddi competitions. By downloading and reviewing this file, you can gain comprehensive and accurate information about the principles and rules of this sport.
