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Karela juice, a traditional remedy derived from bitter gourd, offers a wealth of health benefits. Rich in vitamins, minerals, and antioxidants, it boo Introduction Bitter Gourd, also known as Karela in India, is a unique vegetable that has been celebrated for its numerous health benefits. While its distinctive bitter taste may not appeal to everyone, it has long been a staple in traditional Indian, Chinese, and other Asian cuisines. In addition to its culinary uses, bitter gourd is widely recognized for its medicinal properties, particularly in Ayurveda and other traditional healing systems. This vegetable is packed with essential ... Karela or bitter gourd is a tropical vine with bitter fruit that is widely used in Indian cooking. Learn how to select, store and cook karela , and discover its nutritional value and health benefits. Karela powder is a traditional Ayurvedic remedy made from bitter gourd (Momordica charantia), valued for its natural benefits in blood sugar balance, digestion, liver health, and immunity. Widely used in Ayurveda, it supports metabolism, detoxification, and overall wellness. Discover its uses, benefits, and precautions in this detailed guide to Karela powder.
