Lucid dreams meaning: Discover the fascinating world

Discover the fascinating world of lucid dreams, their psychological and spiritual meanings, techniques to induce them, and their benefits and drawbacks. Lucid dreams occur when you are aware of dreaming while asleep, allowing control over dream events. Lucid dreams primarily happen during REM sleep, with potential benefits including reduced anxiety and enhanced problem-solving skills. In this Spotlight, we explore the phenomenon that is lucid dreaming. We explain what it is, what to do to achieve it, and whether or not it has any risks. LUCID DREAM definition: 1. a dream in which the person who is dreaming is asleep but aware that they are dreaming, and is…. Learn more.