Discover the complete guide to raspberries — including nutrition facts, 20 health benefits, side effects, how to eat them, and who should or should not consume raspberries . The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1] The name also applies to these plants themselves. Raspberries are a small, sweet fruit with a tart undertone. Their cheerful pop of color and delicious flavor can make any ordinary meal feel special. And, each delicate raspberry is packed with... Raspberries are a sweet, juicy berry with antioxidants, fiber, and vitamins. They may help prevent or manage various health conditions, such as heart disease, diabetes, and cancer.