Russia Population Live Tracker 2025 Discover the real-time population of Russia with our live tracker. This dynamic tool updates every 39 seconds, providing accurate insights into Russia’s growing population . Stay informed about demographic trends and the factors influencing population growth in the largest country in the world. Current Population of Russia: An Overview As of 2025, Russia is home to over 144 million people. This number continues to rise due to natural growth and migration ... The 2024 population density in Russia is 9 people per Km 2 (23 people per mi 2), calculated on a total land area of 16,376,870 Km2 (6,323,142 sq. miles). Largest Cities in Russia Current population of Russia In Russia , the population is 143,691,686 as of Thursday, November 06, 2025, with a growth rate of -0.61% per year, 3,402 births per day, and 5,112 deaths per day. The population of Russia is equivalent to 1.76% of the world's total's population . Population of Russia : current, historical, and projected population , growth rate, immigration, median age, total fertility rate (TFR), population density ...