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Benefits of Sitafal : Sitaphal or Sitafal , also known as the custard apple, is a creamy seasonal fruit often seen during the winter season. You may have enjoyed it as a key ingredient in different Indian desserts, such as milkshake, pudding, and ice cream. Sitafal is packed with both deliciousness and nutrients that boost immunity, improve skin texture and support your overall well-being. Despite its sweet taste, this fruit can also be beneficial in managing sugar. Scientifically named Annona ... 10 Amazing Sitaphal Benefits And Facts Seethaphal, also known as the custard apple, is a tropical fruit with creamy flesh and a leathery skin. The reason they are called custard is their deliciously white flesh. They are also well-known by slang terms like Sitaphal fruit and Shareefa fruit. Custard apples were praised for their numerous therapeutic and preventive qualities for a very long time. Because custard apples are high in antioxidants and other nutrients, they have a plethora of ... Have you ever heard about custard apples? Many of you must have heard, for some, it must be their favorite fruit, while a few of you must be hearing it for the first time. The custard Apple is a conical-shaped fruit. It is also known as a sugar apple or Cherimoya and sitaphal in Hindi. This fruit is leathery outside and creamy inside and tastes sweet. This unique fruit has many health benefits as it is loaded with vitamins, potassium, magnesium, proteins, dietary fibers, and carbohydrates. The fruit offers many health benefits as it contains antioxidants and is high in nutrients like magnesium and potassium. In this article, we have outlined some of the most amazing health benefits of custard apple.