What is triglycerides: To keep your heart

To keep your heart healthy, you may need to watch your triglyceride levels. Use these WebMD tips to learn how to lower triglycerides naturally Triglycerides are a type of fat in your blood. Having a high level may raise the risk of heart disease, especially in women. Learn how to lower it. Triglyceride levels indicate the amount of these fats in someone's blood. This article explains what levels are normal, the risks of high levels, and how to find out. Triglycerides are a type of fat in your blood. Oil, margarine, butter, and most other fats in your food are triglycerides. Your blood absorbs them after you eat. But that’s not the only source ...